Anchor Your Mind

Down-to-earth and genuinely cares... Garrett Jefferies is honestly one of the best providers I’ve seen. He really listens without rushing you, and it never feels like he’s just checking boxes. You can tell he actually cares and wants to get to the root of what’s going on, not just throw a prescription at you. He explains things in a way that makes sense, and he’s super easy to talk to—even about stuff that’s hard to open up about. I felt comfortable right away, which is rare for me. If you’re looking for someone who’s thoughtful, kind, and actually gets it, I’d 100% recommend seeing Garrett.

Mind Anchor Psychiatry has changed my life for the better. Garrett gives you nothing but great guidance, forcing you into nothing and working with you at your own pace. He is genuine and caring, which is reflected in his methods. My ability to manage stress and regulate emotions has improved significantly thanks to the time I've spent working with him. Before 2024, I wasn't even diagnosed, let alone equipped with the strategies necessary to navigate my problems. Now, after a little over a year of work and personal inventory, I'm a healthier and more whole person. I'm unendingly grateful that I've had Mind Anchor Psychiatry to--as promised--keep me anchored in the storm for all this time.

I have been going to Garrett J. for almost a year now, and I will not go to anyone else. Not only is he caring about his patients, he also listens attentively to all of my concerns and answers all of my questions. I’ve referred my friends and family over to him. He is one of the best, and I couldn’t imagine going to anyone else now that I have found him. He is always on time, and is very professional. I would highly recommend him to anyone. If I ever decide to move, I will make the journey just to see him. 11/10 in my book.

Garrett is an exceptional health provider. He was super engaged and listened carefully to my concerns. He talked through different approaches with me and explained things clearly and thoroughly. He personally followed up with me as well. An absolutely wonderful experience and addressed my issues giving me some much needed solutions. I highly recommend Garrett!

l am used to really poor mental healthcare, so I was extremely nervous walking into Garrett's office. I got called back 10 minutes BEFORE my appointment which was a nice 180 from the usual wait times! As soon as I walked into his office, Garrett made me feel safe. I am going through a stressful time where I felt quite hopeless, but he helped me walk through the logical steps in how to improve! As I talked him through things I've experienced and received backlash for, he made me feel valid. He didn't make assumptions or accusations. He just listened and helped. I came into this office feeling very lost and left with a newfound sense of hope. I'd recommend Garrett and this office to seriously everyone! I almost let my negative past experiences keep me from a very, very positive and productive appointment and lam so grateful decided to go in and am always eager when my next appointment is coming up!

The help we got from Mind Anchor Psychiatry has changed our lives! We were in a very bad place for over a year and now everything is great! I appreciate the help so much! Can never thank you enough!