Anchor Your Mind

Top-Ranked Psychiatric Care in Davis County

100+ Verified 5-star Reviews

Telehealth & In-Office Appointments Available

Our Services

  • Administered via IM (intramuscular) injection, ketamine therapy may provide rapid relief for depression, anxiety, and PTSD when other treatments haven’t helped. Sessions are personalized, monitored, and rooted in trauma-informed mental health care.

  • Spravato® is an FDA-approved nasal spray used to treat treatment-resistant depression in adults. Covered by most insurance plans, this in-office therapy is administered under medical supervision for safe, effective results.

  • Whether you're starting a new medication or adjusting an existing one, we offer thoughtful, ongoing support. Garrett prioritizes evidence-based care, safety, and collaboration in every step of your treatment plan.

  • Healing is more than medication. Our in-person support groups use a holistic approach, focusing on sleep, stress, nutrition, movement, and connection. They are meant to help you build sustainable habits in a supportive, judgment-free space.

Meet Your Provider

Garrett Jefferies, PMHNP-BC

Hi, I’m Garrett—

Founder of Mind Anchor Psychiatry and a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP). I provide therapy, medication management, and now ketamine-assisted treatment for individuals facing anxiety, depression, trauma, and other mental health concerns.

Before starting my practice, I worked as an ICU nurse at the University of Utah Hospital, where I cared for critically ill patients—including those with neurological conditions like strokes, brain injuries, and seizures. During the peak of the COVID-19 pandemic, I witnessed firsthand the toll mental health took on patients and healthcare workers alike. That experience inspired a deep passion for psychiatry and the desire to offer more holistic, sustainable mental health care.

I later earned my master’s degree from Vanderbilt University’s Psychiatric Nurse Practitioner program—ranked #1 in the nation—and became licensed to diagnose, treat, and prescribe independently in states like Utah and Idaho. My approach is rooted in evidence-based care but centered on people, not just symptoms. I believe mental health is about finding long-term balance, not just managing crises.

Why Choose Us

  • Real Experience. Real Empathy.

    With a master’s degree from Vanderbilt and a diverse background in healthcare, Garrett brings a deeply attuned, compassionate approach to mental health care—meeting patients where they are. Patients consistently praise Garrett’s ability to listen, validate, and guide them toward real progress. His reputation speaks for itself.

  • Safe. Skilled. Prepared.

    As licensed psychiatric providers with specialized training, we’re not only equipped to guide your mental health journey—we’re trained to manage the rare but real risks of ketamine therapy. Our clinic is stocked with emergency equipment, and we’re fully certified in airway management should sedation go deeper than intended.

  • More Than Medication

    Medications can help provide relief from the symptoms of anxiety, depression, addiction, trauma, stress, chronic pain, and more—but lasting mental health comes from addressing the root causes with lifestyle support. We often coordinate therapy sessions in line with ketamine treatments for an even more long-lasting effect.

  • Care That Fits Your Life

    Sessions can be fully virtual when possible—but for in-person treatments like Spravato® and ketamine therapy, we ask that you come to the clinic so you can get acquainted with the environment. We partner with Uber Health to coordinate transportation if you don’t have a ride, because we prioritize safety and want you to focus on healing, not logistics.

We Accept Most Insurance Plans

Send us your insurance.

Fill out the form with your insurance information and we’ll be in touch shortly.

Testimonials

  • Jaqueline L

    Down-to-earth and genuinely cares... Garrett Jefferies is honestly one of the best providers I’ve seen. He really listens without rushing you, and it never feels like he’s just checking boxes. You can tell he actually cares and wants to get to the root of what’s going on, not just throw a prescription at you. He explains things in a way that makes sense, and he’s super easy to talk to—even about stuff that’s hard to open up about. I felt comfortable right away, which is rare for me. If you’re looking for someone who’s thoughtful, kind, and actually gets it, I’d 100% recommend seeing Garrett.

  • Tyler H

    Mind Anchor Psychiatry has changed my life for the better. Garrett gives you nothing but great guidance, forcing you into nothing and working with you at your own pace. He is genuine and caring, which is reflected in his methods. My ability to manage stress and regulate emotions has improved significantly thanks to the time I've spent working with him. Before 2024, I wasn't even diagnosed, let alone equipped with the strategies necessary to navigate my problems. Now, after a little over a year of work and personal inventory, I'm a healthier and more whole person. I'm unendingly grateful that I've had Mind Anchor Psychiatry to--as promised--keep me anchored in the storm for all this time.

  • Sarah C

    I have been going to Garrett J. for almost a year now, and I will not go to anyone else. Not only is he caring about his patients, he also listens attentively to all of my concerns and answers all of my questions. I’ve referred my friends and family over to him. He is one of the best, and I couldn’t imagine going to anyone else now that I have found him. He is always on time, and is very professional. I would highly recommend him to anyone. If I ever decide to move, I will make the journey just to see him. 11/10 in my book.

  • Sterling W

    Garrett is an exceptional health provider. He was super engaged and listened carefully to my concerns. He talked through different approaches with me and explained things clearly and thoroughly. He personally followed up with me as well. An absolutely wonderful experience and addressed my issues giving me some much needed solutions. I highly recommend Garrett!

  • Brittany D

    l am used to really poor mental healthcare, so I was extremely nervous walking into Garrett's office. I got called back 10 minutes BEFORE my appointment which was a nice 180 from the usual wait times! As soon as I walked into his office, Garrett made me feel safe. I am going through a stressful time where I felt quite hopeless, but he helped me walk through the logical steps in how to improve! As I talked him through things I've experienced and received backlash for, he made me feel valid. He didn't make assumptions or accusations. He just listened and helped. I came into this office feeling very lost and left with a newfound sense of hope. I'd recommend Garrett and this office to seriously everyone! I almost let my negative past experiences keep me from a very, very positive and productive appointment and lam so grateful decided to go in and am always eager when my next appointment is coming up!

  • Tracy S

    The help we got from Mind Anchor Psychiatry has changed our lives! We were in a very bad place for over a year and now everything is great! I appreciate the help so much! Can never thank you enough!

Call from Anywhere or Schedule a Visit In-Person

At The Square right off of Exit 315 from I-15. Located in the Bountiful Counseling Office.

533 W 2600 S Suite 340

Bountiful, UT 84010-7768

 

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